Soil Samples: What You Were Planted In
The minerals and droughts of your earliest emotional education, the family dynamics that were just "how things were."
A New Territory Offering
Finally put words to
Finally put words to
what you felt
growing up.
Fill-in-the-Feels is a fill-in-the-blank emotional worksheet that helps you map the patterns you were handed, so you can decide which ones you still want to carry.
✏️ Fill-in-the-Feels
Our version of therapy was , cheaper and less effective.
We didn't do "I love you," we did and hoped everyone got the subtext.
Whenever I feel too seen, I immediately try to .
Not therapy.
Better than nothing.
Honestly, kind of both.
This isn't a quiz. It's not a personality type. It's a structured set of fill-in-the-blank prompts that walk you through the emotional climate you grew up in, and the patterns that climate left behind.
Funny enough to finish. Pointed enough to matter.
Is this for you?
You'll love this if you
You'll love this if you
already know yourself
a little too well.
🧩
You did Fault Lines and you're ready to keep going. This is the natural next excavation.
📓
You're a self-reflection person. Journals, therapy, long walks with yourself. This is your language.
🙃
You have a dark sense of humor about your own patterns. You'll recognize yourself in these prompts and laugh, then wince.
💬
You've said "I know why I do this, I just can't put it into words." This gives you the words.
🌀
You're tired of the same emotional loops and want a fresh angle into the same old material.
🤝
You're a therapist or coach who wants to hand clients something they'll actually finish before the next session.
"We're not assigning villains or rewriting history. We're studying weather patterns." From the worksheet
What's inside
Five parts.
Five parts.
25 prompts.
One very honest hour.
Each section builds on the last, from origin story to present patterns to the ground you actually want to tend.
01
02
Barometric Beginnings
How you learned to read the room before you knew that's what you were doing. Storm prediction as a childhood survival skill.
03
Current Conditions of Your Echo Systems
Where the old weather still shows up, in how you react, protect, over-explain, or quietly disappear.
04
Navigating the Middle Grounds
Connection without self-erasure. Where you overextend, where you pull back, and what you've been calling "love."
05
Your One Acre
Your sacred inner plot. What's thriving, what's overgrown, what you've been pretending isn't there.
Ready to fill in
a few uncomfortable blanks?
Instant PDF download. Work through it alone, with a therapist, or as part of your Fault Lines practice.
PDF download · No subscription · Yours to keep