This is a library of movies, books and quotes that I have come across and are linked to stories and categories of the mind, body, and spirit. It is my hope that these offerings may bring you company, encouragement, comfort, and clarity.

Depression

I don't want to talk about it.jpg

Gender Identity Development

reviving ophelia.jpg

the representation project

ADD/ADHD

Trauma

traumaandrecovery

waking the tiger.jpg

A story by a therapist who writes about the intertwining of her story of harm with that of her young client.

the body keeps score.jpg

Abuse & domestic Violence

Screen Shot 2015-02-07 at 5.27.32 PM.png

photo from: https://seattle.bibliocommons.com/item/show/2652462030

Healing through creativity

succulentwildwoman

artist's way: julia cameron

Systemic Violence/Racial Trauma/Racism

image from: https://goo.gl/images/Z1qQa8

photo from: https://seattle.bibliocommons.com/item/show/3284134030_so_you_want_to_talk_about_race

Resources for Black Healing