A: These courses are made to be jargon-free, delightful and well-informed ways to take in the fundamentals I believe are important for everyone to be able to understand about how to have healthy relationships with themselves, others and the systems and world around them.

A: If you decide to take any one of my offerings, I want to encourage you to protect the time that it takes to not only view the videos and fill out the me-sheets, and practice labs.  Schedule time that you know you won’t be interrupted, try to steal away at a coffee shop or sit in your car for an extra 15 min when you go on an errand to the grocery store if you need to. 

Give yourself the space to do the active processing of the information, as well as space and time for it to sink in, settle in, download. 

Whatever metaphor works for you.  I also want to encourage you, if you don’t already know what learning style suits you best, think on it and then interact with this material in the ways that helps you understand it the most.

A:  I am mindful of how we all need and enjoy different types of learning.  Here are some sneak peeks into the ways I try to vary what I’m teaching.

• If you are more kinesthetic/touch, the practice labs and HAND-WRITING the me sheets might be for you, 

• If you are auditory: Feel free to ditch the videos and just listen to me while you are clearing or taking a walk around the block.

• If you are more visual- make sure that you have time to be watching it without other visual distractions around you.  I’ve become aware that I’m more visual than not, and I’ve been recently using a service called My Mind which does an interesting job of organizing things I see/experience on my computer into a visual archive.

• If you are more of a verbal processor: I want to encourage you to talk about what you are learning with others who are supportive/who you trust.  If there isn’t anyone who fits that bill, then let yourself record yourself talking about it to yourself on your own phone or computer.  Go on a walk and talk- no one will know you are talking to yourself- they’ll assume you are on a phone call.

A: I have a full private practice and I’m not taking on any more 1:1 clients right now. 

The other space where you will get to interact with me in a coaching capacity is in the group work I lead in the 4th offering in this suite called 🔭The Observatory. 

🔭The Observatory is group work space that I will facilitate weekly (starting sometime in 2026) for people who want to be in the work together and practice so many of the things we learn in the whole collection, but especially the tool the 🗺️ Topography of Self-Trust course centers around (The Response-Ability Plan). 

It will be a no-small-talk-space, and it is also not group therapy. 

It is the middle ground where we will have a predictable flow and method for sharing and responding that I will facilitate. Members will be led to practice being both vulnerable and honest about how it’s going in the commitment to practice their Response-Ability Plans in everyday life.

A: I can understand that might happen, and I don’t give out refunds.

If you’re unsure whether this course is right for you, please review the course details carefully or reach out with questions before purchasing (I’d love to hear from you!).